LAGREE CERTIFICATION
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Mock TRAINING
March 21-23 + 29-30, 2025
September 19-21 + 27-28, 2025
BURN’s official Lagree Fitness Level 1 certification and Teacher Support Training will teach you the fundamentals of the ever evolving Lagree Method and how to apply it to your classes to educate, motivate and inspire. This certification makes you eligible to teach at any Lagree licensed studio as well as an opportunity to advance to Level 2 trainings with Lagree HQ.
This course is led by Lagree Master Trainer and owner of BURN, Rebecca Costa, with assistance from Lead BURN instructor, Tiffany Boyer. With 4 years of teaching yoga and 8 years of the Lagree Method, Rebecca brings a dynamic focus on how to fire up the body through mindful and precise movement.
Our training is split into two sections. The first weekend is the Lagree certification. The second weekend will offer teacher support training, which includes intensive practice teaching in a true mock class experience, using the mic, and writing routines that reflect effective sequencing, timing and cueing,
THE EXCELLENCE OF OUR CLASSES BEGINS WITH THE CALIBER OF OUR INSTRUCTORS.
LAGREE CERTIFICATION
18 hours over a weekend of an immersive and practical curriculum to the Lagree Method
Learn the fundamentals to the Method and how to apply them
Focus on the main categories of exercises and understand basic anatomy, form and alignment
Learn how to make progressions, modifications and key hands-on adjusts
Access to the Lagree Academy and all exercises
Ample practice teaching on the mic to the group
Receive an official Lagree Level 1 certificate upon completion
mock TRAINING
12 hours over a weekend of intensive in-studio mock teaching giving you the confidence to get teacher ready
Learn to blend the theory of exercise science with the art of leadership
finding your own voice and presence
commanding the room and making client connections
using your voice and music to create an experience
Learn how to create effective routines to minimize transitions
Master effective timing and cueing to maintain intensity
Learn when and how to make hands-on adjusts
Testimonials
Pamela R…
I loved the training and really learned from it! We learned something new everyday and although it was challenging at first, Rebecca and Tiffany were amazing teachers and helped us through every obstacle. After the training, I felt not only more knowledgeable and confident about teaching Lagree. The training challenges you to get out of your comfort zone and to implement that towards the class you’re teaching. Not only in regards to Lagree but I really benefited from this training as a person. It taught me so much and I 100% recommend it!
Taylor K…
Participating in this program was an incredibly rewarding and enjoyable challenge. Rebecca proved to be an exceptional instructor, providing comprehensive guidance on crucial aspects such as proper alignment, precise timing, and numerous other essential elements. The experience far exceeded my expectations, delivering more value than I had anticipated. The training struck a perfect balance between being highly informative and so much fun, making me eager to attend each session. I couldn't be happier with the entire experience! For anyone considering getting their Lagree certification, I highly recommend this program! You won't regret it!
BURN'S TEACHING REQUIREMENTS
New instructors must complete mock training, continue to take classes and observe at least 10 classes
Trainees are provided 20 minute practice routines and are expected to teach at least 2 demo classes or until proficiency is demonstrated
Must write a full 45 minute routine to teach a final audition class for consideration to get on the BURN schedule
Katy O…
My teacher training experience was incredible. Rebecca prepped us with what to expect to help prepare before training began. I am a hands on learner and this training was set up through truly effective repetition, open conversation, and tons of hands on practice. It was more than I could have hoped for. I have zero fitness teaching experience, but I feel able to tap into what it takes to be a Lagree instructor as well as having the tools to practice and master these skills going forward. I feel much more confident, supported and truly grateful for this experience. If you want a hands on and effective experience I highly recommend “JUST DO IT”. Thank you Rebecca for this incredible opportunity!
Chloe l…
After many years as a client and falling in love with the Lagree method, I finally made the decision to invest in myself and become a teacher. The experience was transformative and like learning a new language. I consistently practiced and applied myself and then it all came together. After completing the training, I felt more confident in myself and my ability to teach. Rebecca and Tiff focused on controlled movements, form, keeping time under tension and overall the magic of the Lagree method. Now, as a Lagree instructor, I have the opportunity to share that same empowerment with others. Teaching has allowed me to witness how transformative this method can be for individuals at all fitness levels.
Want to join our crew?
Register for our next certification below.